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    <loc>https://www.themitchleague.com/gallery</loc>
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    <lastmod>2019-06-27</lastmod>
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      <image:title>Gallery</image:title>
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    <loc>https://www.themitchleague.com/home-stella</loc>
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    <lastmod>2025-05-12</lastmod>
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      <image:title>Home - Work on the new you today</image:title>
      <image:caption>Here is some description text. Ut lacus vitae velit pulvinar fermentum. Praesent in nisl felis. Nunc commodo tellus risus, non commodo risus imperdiet. Learn more ➝</image:caption>
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      <image:title>Home - Custom programs to fit your needs</image:title>
      <image:caption>Here is some description text. Phasellus vel lacus sed nibh rhoncus ultricies. Maecenas sodales pellentesque arcu, ut vehicula massa suscipit eu. Learn more ➝</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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    <loc>https://www.themitchleague.com/contact-location</loc>
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    <lastmod>2019-07-07</lastmod>
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      <image:title>Contact &amp; Location</image:title>
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      <image:title>Contact &amp; Location</image:title>
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    <loc>https://www.themitchleague.com/contact-location-1</loc>
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    <lastmod>2019-01-14</lastmod>
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      <image:title>Copy of Contact &amp; Location</image:title>
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    <loc>https://www.themitchleague.com/about</loc>
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    <lastmod>2019-07-20</lastmod>
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      <image:title>Games1</image:title>
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    <loc>https://www.themitchleague.com/games</loc>
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    <lastmod>2025-07-18</lastmod>
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      <image:title>Games - July 19th - July 20th</image:title>
      <image:caption>(Location: First Iconium Baptist Church: 542 Moreland Ave SE, Atlanta, GA 30316) Saturday, July 19th 11AM ATL Swish vs DWK 7th 12PM Team Georgia vs Trail Blazers 10th 1PM DWK vs Get Buckets Champions 8th 2PM Team I Ball vs DeKalb Eagle 8th 3PM Get Buckets Champions vs 94 Feet 7th 4PM Covington Hawks Southside All Star 9th 5PM FPC vs Southside All Stars 9th 6PM ATL Swish vs Conyers Kingsmen 5th Sunday, June 20th 2PM YSE vs Conyers Kingsmen 9th 3PM YSE vs Conyers Hawks 9th 4PM Conyers Kingsman vs Decatur Kings 3rd 5PM Get Buckets vs FPC 8th 6PM Decatur Kings vs Conyers Kingsman 6th 7PM 94 Feet vs DeKalb Eagles 8th</image:caption>
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      <image:title>Games</image:title>
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    <loc>https://www.themitchleague.com/rules</loc>
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    <lastmod>2019-07-18</lastmod>
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      <image:title>Rules</image:title>
      <image:caption>General Gym Rules: 1. Only coaches are allowed to bring basketballs into the gym. 2. While games are in play, spectators and players on the sideline are not allowed to dribble or toss any basketball balls - this includes during timeouts, dead balls, halftime, etc. Basketballs must be held or given to a coach. 3. No dunking or hanging on the rim during warmups (save that for the game). Game Rules: 1. Four (4) quarters per game. 2. Each quarter is eight (8) minutes. 3. Halftime duration is three (3) minutes. 4. Running clock except for the last two (2) minutes of each half. 5. Last two (2) minutes of each half (2nd and 4th qtr) - clock stops on the whistle and during timeouts. 6. Players foul out after five (5) fouls. 7. Each team gets two (2) timeouts per half. 8. Technical fouls result in two (2) free throws for the other team. 9. One-and-One after seven (7) team fouls (per half). 10. Double bonus after ten (10) team fouls (per half). 11. All Overtime periods will be 2 minute (each team gets 1 timeout).</image:caption>
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      <image:title>Rules</image:title>
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  <url>
    <loc>https://www.themitchleague.com/standings</loc>
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    <lastmod>2019-07-18</lastmod>
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      <image:title>Standings</image:title>
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